​Lel Howard

Below are my certificates (actual certificates further down) 

They consist of the following:
 

2.1 - Anatomy & Physiology for Exercise
 

2.2 - How to Support Clients Who Take Part in Exercise & Physical Activity
 

2.3 - Health, Safety & Welfare in a Fitness Environment
 

2.4 - Principles of Exercise, Fitness & Health

2.5 - Planning Gym-Based Exercise

2.6 - Instructing Gym-Based Exercise

2.7 - Teaching Circuit Training Sessions

2.8 - Teaching Group Indoor Cycling Sessions (AKA Spin Class)

3.1 - Anatomy & Physiology For Exercise & Health

3.2 - Applying the Principles of Nutrition to a Physical Activity Programme

3.3 - Programming Personal Training with Clients

3.4 - Delivering Personal Training Sessions

3.5 - Teaching Personal Training Sessions Outdoors

3.6 - Business Skills for the Personal Trainer

Introduction to Level 3 Diploma in Personal Training (I)

Level 3 Certificate in Personal Training (I) Introduction

Level 3 Exercise Referral Theory Module - GP referral means I am trained to a higher standard & can deal with people with health issues such as History of Strokes, Diabetes, Parkinsons Disease & Multiple Sclerosis etc. which normal Personal Trainers are not qualified to do.

Level 2 Certificate in Fitness Instruction (Gym)

Level 3 Certificate in Personal Training

Certificate of Completion - Award in Circuit Instruction

Certificate of Completion - Award in Group Indoor Cycling

Certificate of Completion - Award in Personal Training Outdoors

Certificate of Completion - Level 3 GP & Exercise Referral Certificate

Certificate of Completion - Award in Business Skills for the Personal Trainer

Certificate of Attainment - Level 3 Diploma in Personal Training

Power Plate

Full First Aid & CardioPulmonary Resuscitation Trained
 

I have also studied Muay Thai - Muay Thai (known to some outside of Thailand as Thai kickboxing) is a national sport of Thailand as well as a national passion. It is a fighting technique borne out of combat reality. Known as the science of eight limbs Muay Thai kickboxing uses the knees and elbows as well as kicks and punches. Almost any part of the body is considered a fair target and any part of the body, except the head, may be used to strike an opponent. It is considered by many to be the ultimate in hand-to-hand fighting. Muay Thai kickboxing is a professional and amateur sport, a martial art, aerobic fitness programme and a useful form of self-defence. But Muay Thai kickboxing is more than just learning how to fight. Muay Thai kickboxing is a strong and vigorous martial art that teaches self-discipline and self-awareness.